This sweet and creamy smoothie bowl is brimming with nutritional “superfoods,” including raw cacao powder, goji berries, seeds, nut butter and berries. It’s my go-to breakfast when I need to recharge or reboot, and it’s my foolproof way of slipping serious nutrition into my kids (because, spoiler alert, eating a smoothie bowl FEELS LIKE YOU’RE EATING ICE CREAM FOR BREAKFAST!). (Plus: new video below!)
I’m a sucker for foods that can be eaten with a spoon. From pudding, to porridge, to ice cream, there’s something luxurious about curling up with a bowl and a single utensil. Maybe that’s why I’ve always eaten my smoothies with a spoon. It’s just more fun that way, taking something that’s nutritious suspiciously close to ice cream territory. These days, I’m not the only one who eats her smoothies with a spoon. Smoothie bowls are currently a thing—I see a new one practically every day in my Instagram feed (I’m at @SizemoreNicki, btw). A smoothie bowl is a thick smoothie served in a bowl and topped with assorted tidbits for texture, from coconut flakes, to toasted nuts, to granola or even cocoa nibs. I have to admit; this is one fad-wagon that I’m happy to jump on.